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Symmetry and asymmetry

Updated: Dec 7

Symmetry and asymmetry 


In rehabilitative activities, treatments often focus on one side, area, or specific part of the body, limb, or organ that is:


Painful

Weak

Bruised

Wounded

Limited

Paralyzed


This targeted approach often reveals structural (skeletal) asymmetry, as well as imbalances in muscle mass, movement quality, strength, and range of motion. These imbalances can significantly affect posture and the overall functioning of the body.


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The Importance of Treating the Body as a Whole

A common tendency in rehabilitation is to "forget" the interconnectedness of the body and fail to treat it as a unified system. However, it is essential to integrate the injured or affected area into a broader, holistic approach. This includes addressing the corresponding, uninjured side or limb to:

1.⁠ ⁠Preserve the existing state of the healthy side.

2.⁠ ⁠Prevent overload, pain, or potential future injury to the unaffected side, limb, or organ.

3.⁠ ⁠Enhance balance and support for the injured side by fostering coordination and muscular differentiation (the ability to adjust and mobilize muscle strength in a specific, purposeful manner).


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Symmetrical Work from Asymmetrical Thinking

Rehabilitation can incorporate symmetrical activity while remaining mindful of asymmetries. This involves working in parallel on both sides but tailoring the intensity, resistance, and nature of activities to align with the capabilities of each side. Accessories and equipment should also be adapted to ensure balance and effectiveness in the rehabilitative process.


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This approach ensures that rehabilitation is both targeted and holistic, promoting recovery while preventing further imbalances or injuries.


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